Bent Knee Series

A sequence from our Thai Massage Training of Level 1. Single Leg Exercises showing alternative ways to work  on Meridians (SEN). Also involves stretching of the Psoas muscle group to improve back pain. Works on psoas, hamstring, gastrocnemius muscles. Great sequences for improving internal energy balance while also doing work on the muscles. Please contra-indications of Thai Massage for a safe practice.

Please see contra-indications of Thai Massage before practicing. Please do not replicate this without qualified training.

Click to Request more Information on our Courses.

Upcoming Intensive Thai Massage courses

There are no up-coming events

Upcoming Special Thai Massage courses

There are no up-coming events

Helping people in pain is easy!

Go to top

Want to help people in pain?

Download our free app and start right away

  • Based on natural stretches and self-massage techniques
  • Natural long term solution to chronic pain
  • Personalized exercises based on each pain pattern
  • Using modern anatomy and 3D analytics
  • Available on Android and iOS
Find freedom from pain with Painalog 2


Did we mention that it's free so everyone can try it!

Free Download