Videos of Inversions and double leg exercises for increasing flexibility and improving blood circulation and providing traction for the back. Part of our Thai Massage training Level 1. Do check your client for flexibility before doing these exercises.
Please see contra-indications of Thai Massage before practicing. Please do not replicate this without qualified training.
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Part of our Thai Massage course intro to Thai Massage and Level 1. Thai Yoga Massage sequences for relaxation, head ache relief, improves shoulder and neck mobility. Relaxing 8 minute sequence for for head massage. Induces sleep and reduces stress.
Please see contra-indications of Thai Massage before practicing. Please do not replicate this without qualified training.
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8 minute video on giving a relaxing head massage Thai Style. Part of Thai Massage course Intro to Thai Massage and Level 1. Induces sleep and reduces stress. Provides relieves head aches, improves shoulder and neck mobility. Simple easy steps on how to do a head massage.
Please see contra-indications of Thai Massage before practicing. Please do not replicate this without qualified training.
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Video of Hand Massage Sequences taught in our Thai Massage courses Level 1 and Level 2 .Used for stretching, relaxation and relieving arm pain. reat for internal energy balance, relaxation, induces sleep.
Please see contra-indications of Thai Massage before practicing. Please do not replicate this without qualified training.
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Part of Thai Massage course Level 1. Includes passive yoga stretching sequences that emulate Pavanmuktasan (wind release). Great for reducing vata and toning the lower back muscles. Includes some great hamstring and groin stretches. Beware of overstretching. Please see contra-indications of Thai massage before practicing
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Please do not replicate this without qualified training.
.A sequence from our Thai Massage Training of Level 1. Single Leg Exercises showing alternative ways to work on Meridians (SEN). Also involves stretching of the Psoas muscle group to improve back pain. Works on psoas, hamstring, gastrocnemius muscles. Great sequences for improving internal energy balance while also doing work on the muscles. Please contra-indications of Thai Massage for a safe practice.
Please see contra-indications of Thai Massage before practicing. Please do not replicate this without qualified training.
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Part of our Thai Massage Training module Level 1.Thai Yoga Massage (Nuad-Bo-Rarn) sequences helps open and stretch the Hip increasing the Range of Motion. Great for relaxing the back muscles too. Beware of overstretching. Please check Contra-indicatons of Thai Massage before practicing.
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Please do not replicate this without qualified training. Please read our Health Disclaimer.